Marshal's New Blog

Nov 28, 2007

flog

breakfast
2 pb&j sandwiches on organic whole wheat bread
chocolate soymilk

lunch
tofu smoothie with yoghurt, blueberries, strawberries, wheat germ, and nutritional yeast, sweetened with brown rice syrup

dinner
homemade lentil stew
whole wheat toast
homemade yoghurt with blueberries

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